Chapter 2: Carefree

Unfortunately, those modern scientists are solely focused on examining so-called scientific phenomena. Moreover, they stubbornly oppose those simple truths that have been tested countless times in life, as if they were as rigid as nails, clinging to their pride while suffering in silence. Practices such as acupuncture points, meridians, and qigong have all been categorized by them as metaphysics, or even as pseudoscience. If acupuncture and related meridian therapies were not effective, it is likely that...

Poria, which grows well at the base of tree roots, is also undoubtedly a good source of food.

However, it is fortunate that it is not as intense as at the beginning. At least Liu Jingxue is still able to stand in place, albeit a bit unsteadily, swaying from side to side. At least she is not as fragile as before, being knocked down to the ground without being able to move at all.

Ah... cough cough... cough cough... Originally, I wanted to learn from those masters, to let out a long howl to the sky, expressing the passion within. Unfortunately, his body has only just completed the adaptation period to this new world and is still in a state of adjustment, seriously protesting against this overload of operation. The violent coughing immediately left our little master disarmed and defeated, unable to stand his ground. Unfortunately, his body has only just completed the adaptation period to this new world and is still in a state of adjustment, seriously protesting against this overload of operation. The violent coughing immediately left our little master disarmed and defeated, unable to stand his ground.

After completing the basic physical examination, Liu Jingxue stretched lazily, suddenly feeling invigorated all over, as if her vitality was about to overflow.

There is a short story that goes: A woman criticizes a man for not paying attention to his appearance, saying that if there were no women, men would have to go out in torn pants. The man quietly retorts, "If it weren't for you, we men wouldn't even need to wear pants."

It also indicates that there should be no large residential settlements in the vicinity, as humans are the greatest destroyers of the environment

After Liu Jingxue read this story, he felt very much in agreement. Now he finds himself in a place that, based on his experience, is clearly desolate and uninhabited, so what to wear is no longer a concern.

This is a hilly area of undeveloped subtropical primeval forest climate, characterized by the surrounding trees' leaves—deciduous broadleaf forests mixed with some evergreen coniferous forests. The absence of a waxy sheen on the leaves indicates that this region likely belongs to a subtropical climate with distinct seasons, featuring warm summers and cool winters.

In terms of clothing, food, housing, and transportation, once the first and second items are perfectly resolved, the third item will also be brought to the agenda

It is indeed good to be alive; I never expected to almost suffocate from a single breath, and in such pure, unpolluted air. I estimate that among all the travelers in hetushucomcom, none are as unfortunate as I am. I wonder if I will end up with a few big teeth.

Well, it's fine; all the components of my body are intact, and their functions seem to be basically normal, but it appears that I have not yet reaped any rewards. At least, none have been discovered so far. I wonder what kind of world this is now—magical? Primitive? Or futuristic? From a single point, countless rays can be drawn, yet I do not know where this particular ray connects to.

The issue that should be addressed currently is the housing problem

Certainly, these are all pieces of advice from the original world, and it is uncertain whether they will be applicable in this entirely new world

If there are people, then such primitive and pure natural scenery should no longer exist

It seems that my body is quite adaptable. With a self-deprecating smile, Liu Jing made an effort to deepen and slow her breathing, imagining each breath being peacefully inhaled through her nostrils, deeply, all the way down. She continued to breathe until reaching the Yongquan point at the soles of her feet, then paused for a moment, before guiding the breath upward through her feet, lower limbs, and abdomen, all the way up, carrying with it the somewhat turbid air from the areas it passed through until it reached the chest cavity, merging with the turbid air gathered from her hands and head, and then gently exhaling through her mouth. She continued to breathe until reaching the Yongquan point at the soles of her feet, then paused for a moment, before guiding the breath upward through her feet, lower limbs, and abdomen, all the way up, carrying with it the somewhat turbid air from the areas it passed through until it reached the chest cavity, merging with the turbid air gathered from her hands and head, and then gently exhaling through her mouth.

Huangjing, known as Tianmingjing in the "Shennong Bencao Jing," is ranked 66th among herbs. According to legend, the fortunate young man in the Lankeshan who ate this substance was able to quell his hunger and continue watching the chess game.

The distant vague sensations indeed exist, suggesting that there should be a large river or perhaps a wetland nearby, as those must be the misty vapors formed by the evaporation of water. If it were a plain, there would not be such a moist feeling.

Alas, one cannot fathom how many invaluable legacies have been destroyed by those in power. After years of diligent research, it is only then discovered that what was originally discarded is what has recently consumed countless efforts and funds. For instance, the pressure receptors located on the heart and those in the neck, along with other discovered and undiscovered pressure receptors, regulate the dilation and contraction of blood vessels throughout the body. The brain, being the organ most sensitive to blood supply, plays a crucial role in this system. Not only does it require oxygen, but it also demands energy, glucose, and ketones, making its consumption significantly high. If the pressure receptors in other parts of the body respond to blood regulation, the blood supply to the brain will undoubtedly be affected. Thus, the concept of 'the heart governing the spirit' is not without merit. Unfortunately, modern science tends to focus solely on the functions of the brain's neural centers, while many assert with conviction that the heart has no relation to thought. Alas, the emperor is not short of hungry soldiers; if the brain does not receive adequate supply, then under prolonged overload, it operates similarly to an overclocked computer, which inevitably leads to a shortened lifespan.

In her body, filled with an indescribable tingling sensation, Liu Jingxue carefully experiences the joy and fulfillment of regaining control over her body. She meticulously examines the functional status of all the organs she can perceive.

Among the ten herbs and nine medicines, dietary supplements are superior to medicinal supplements. Within the vast array of Chinese herbal medicine, many have been incorporated into the recipes by our ancestors. Fortunately, on this gentle hillside, Liu Jingxue has discovered quite a few that she recognizes

Building a house cannot be rushed at this moment; it is advisable to first find a place to settle down. After tonight, we can take our time. After all, the day is already drawing to a close.

There is also Ganoderma, available in several colors, each corresponding to the five internal organs for nourishment according to their colors; Ophiopogon, which nourishes the stomach and enriches yin; Asparagus, which nourishes the kidneys and strengthens the marrow; Fo-ti, which enhances beauty and darkens hair; Hawthorn, August osmanthus, kiwi, and hairy chestnut; well, one can eat these with peace of mind

Alright, alright. I can't think about it anymore. I want to live a few more years. Stop it hetushu.com... Stop it... I must firmly put an end to it. Shaking her head vigorously, Liu Jing made a determined effort to break free from the habit of talking to herself that she had developed since childhood, and began to carefully observe her surroundings.

Yuzhu and Huangjing can be used interchangeably, and their effects are quite similar. They can also be consumed over a long period.

Yam has long been widely used as a vegetable, although it is slightly more expensive than sweet potatoes and radishes. However, money should not be a concern here, and this ingredient also has the effect of strengthening the spleen and nourishing the stomach, making it an excellent source of food

It should not be too different from the place where I originally lived, and I should be able to adapt.

As a doctor, there are countless reasons for not eating certain things: pollution, nutrition, toxins, and so on. However, as a Chinese doctor, Liu Jingxue is certainly not worried about a lack of food in this primeval forest

A considerable proportion of scientists who have died suddenly and patients with senile dementia are intellectual workers. This cannot be said to be unrelated to the long-term overclocking state of their brains. Moreover, the fact that the brain's receptivity is better in a lying position than in a standing or sitting position, and that thinking is more agile, also indirectly supports this issue. Thus, the inversion in yoga, known as the "king of postures," certainly has its rationale. So... how much harm will this cause me as I contemplate these thoughts